Friday, December 23, 2011

Choosing a Bell


THE KETTLEBELL GUIDE FOR NEW COMERS
KETTLEBELL 4KG – 9lbs: For learning form purposes only Will advance to larger bells fast

KETTLEBELL 6KG – 13lbs: EXCELLENT FOR THE KETTLEBELL QUEEN OR TEENAGERS NO MATTER YOUR SIZE WE RECOMMEND THIS WEIGHT is FOR FEMALE BEGINNERS.

KETTLEBELL 8KG – 18lbs: NEXT STEP FOR WOMEN OR 1ST STEP FOR MEN (GREAT WAY TO LEARN FORM)

KETTLEBELL 12KG – 26lbs: ADVANCED FOR WOMEN EXCELLENT FOR MEN (ENDURANCE WORKOUTS)

KETTLEBELL 16KG – 35lbs: WOMEN YOU ROCK IF You’re USING THIS MEN THIS IS A MUST HAVE NO MATTER YOUR SIZE IT CAN BE HEAVY BUT YET LIGHT ENOUGH TO MANUVER WITH CONTROL. GREAT FOR DOUBLE BELL ACTIVITIES

KETTLEBELL 20KG – 44lbs: TAKING IT UP A NOTCH

KETTLEBELL 24KG – 53lbs: LOOKING TO KEEP UP WITH KETTLBELL STANDARDS

KETTLEBELL 28kg – 62lbs: looking for a new angle

Kettlebell 32kg – 70lbs: You have become addicted

KETTLEBELL 40KG – 88lbs: YOUR JUST DOING IT BECOUSE YOU CAN!!

No comments:

Post a Comment