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World Kettlebell Club December 27, 2011

Ivan Denisov Jerks TWO 48kg / 106lb Kettlebells We hope you had a great Christmas and enjoyed time with family. We're recharging our batteries here at WKC, so stay tuned for some very important announcements towards the beginning of the new year! If you have not seen our new higher performing, more comfortable kettlebell, go over to the WKC Store and check it out. We have Womens, Mens and even HEAVY Performance bells available. Reviews have been incredible, and we look forward to 2012 to see them in action. SeePerformance Kettlebells now! WOW

Choosing a Bell

Choosing a Bell

THE KETTLEBELL GUIDE FOR NEW COMERS

KETTLEBELL 4KG – 9lbs: For learning form purposes only Will advance to larger bells fast

KETTLEBELL 6KG – 13lbs: EXCELLENT FOR THE KETTLEBELL QUEEN OR TEENAGERS NO MATTER YOUR SIZE WE RECOMMEND THIS WEIGHT is FOR FEMALE BEGINNERS.

KETTLEBELL 8KG – 18lbs: NEXT STEP FOR WOMEN OR 1ST STEP FOR MEN (GREAT WAY TO LEARN FORM)

KETTLEBELL 12KG – 26lbs: ADVANCED FOR WOMEN EXCELLENT FOR MEN (ENDURANCE WORKOUTS)

KETTLEBELL 16KG – 35lbs: WOMEN YOU ROCK IF You’re USING THIS MEN THIS IS A MUST HAVE NO MATTER YOUR SIZE IT CAN BE HEAVY BUT YET LIGHT ENOUGH TO MANUVER WITH CONTROL. GREAT FOR DOUBLE BELL ACTIVITIES

KETTLEBELL 20KG – 44lbs: TAKING IT UP A NOTCH

KETTLEBELL 24KG – 53lbs: LOOKING TO KEEP UP WITH KETTLBELL STANDARDS

KETTLEBELL 28kg – 62lbs: looking for a new angle

Kettlebell 32kg – 70lbs: You have become addicted

KETTLEBELL 40KG – 88lbs: YOUR JUST DOING IT BECOUSE YOU CAN!!

Why Kettlebell

http://kettlebellcountry.com/whyket.asp
I am looking for a few comrades  to join me in getting shredded for summer as I enter my 54th year on earth I realize that nothing is more important than friends family and health. I am going to chronicle this journey towards building my body as a temple to our Lord Tebow style. Are you in our out?

FaceBook Page

So here it is Dec 16 2011 in two weeks the gym is going to be full of those of you who want to change your habits, shed the fat and or be beach ready by June. Whats your plan? what are your goals? What can you commit to? What If I could offer you a portable gym that builds strength muscle and shreds fat? Are you in?
Lets do this comrad